{"id":4861,"date":"2026-07-06T12:53:07","date_gmt":"2026-07-06T12:53:07","guid":{"rendered":"https:\/\/ectahub.net\/?page_id=4861"},"modified":"2026-07-18T13:42:22","modified_gmt":"2026-07-18T13:42:22","slug":"elementor-4861","status":"publish","type":"page","link":"https:\/\/ectahub.net\/sv\/elementor-4861\/","title":{"rendered":"Dreams"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4861\" class=\"elementor elementor-4861\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c41f1ad e-flex e-con-boxed e-con e-parent\" data-id=\"c41f1ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17681ca8 elementor-widget elementor-widget-heading\" data-id=\"17681ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Episode 34 -Chasing Dreams<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418492f5 elementor-widget elementor-widget-text-editor\" data-id=\"418492f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><strong>How Your Creative Dreams Change as You Do<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c7bf83a e-con-full e-flex e-con e-child\" data-id=\"1c7bf83a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cd4e62d e-con-full e-flex e-con e-child\" data-id=\"cd4e62d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff25599 elementor-widget elementor-widget-text-editor\" data-id=\"3ff25599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<iframe src=\"https:\/\/embed.acast.com\/672b895f5095c9add9ce7692?feed=true\" width=\"100%\" height=\"400px\" frameborder=\"0\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe>\n\n<!-- \ud83d\udd17 L\u00e4nkar till andra plattformar -->\n<div style=\"margin-top: 20px;\">\n\n<strong>\u00c4ven tillg\u00e4nglig p\u00e5:<\/strong>\n<div style=\"display: flex; gap: 10px; flex-wrap: wrap; margin-top: 10px;\"><a style=\"padding: 10px 20px; background-color: #1db954; color: white; border-radius: 25px; text-decoration: none;\" href=\"https:\/\/open.spotify.com\/show\/7BPIG2nmgBV6IKLf0sCbaO?si=3a4fcf0e9cd148fb\" target=\"_blank\" rel=\"noopener\">Spotify<\/a> <a style=\"padding: 10px 20px; background-color: #000; color: white; border-radius: 25px; text-decoration: none;\" href=\"https:\/\/podcasts.apple.com\/se\/podcast\/big-dreams-little-things\/id1802133530\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a><a style=\"padding: 10px 20px; background-color: #c69996; color: white; border-radius: 25px; text-decoration: none;\" href=\"http:\/\/www.youtube.com\/@bigdreamsandlittlethings\" target=\"_blank\" rel=\"noopener\">YouTube<\/a><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf9561 elementor-widget elementor-widget-image\" data-id=\"5bf9561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ectahub.net\/wp-content\/uploads\/2026\/07\/Cover-Episode-34-1024x1024.jpg\" class=\"attachment-large size-large wp-image-4863\" alt=\"\" srcset=\"https:\/\/ectahub.net\/wp-content\/uploads\/2026\/07\/Cover-Episode-34-1024x1024.jpg 1024w, https:\/\/ectahub.net\/wp-content\/uploads\/2026\/07\/Cover-Episode-34-300x300.jpg 300w, https:\/\/ectahub.net\/wp-content\/uploads\/2026\/07\/Cover-Episode-34-150x150.jpg 150w, https:\/\/ectahub.net\/wp-content\/uploads\/2026\/07\/Cover-Episode-34-768x768.jpg 768w, https:\/\/ectahub.net\/wp-content\/uploads\/2026\/07\/Cover-Episode-34-12x12.jpg 12w, https:\/\/ectahub.net\/wp-content\/uploads\/2026\/07\/Cover-Episode-34.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d49c20 e-con-full e-flex e-con e-child\" data-id=\"9d49c20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d8aa5c3 elementor-widget elementor-widget-heading\" data-id=\"6d8aa5c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avsnitts\u00f6versikt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4548f522 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4548f522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dreams rarely stay the same.<\/p><p>The dream you had at twenty may not be the dream you carry today\u2014and that&#8217;s not failure. It&#8217;s growth.<\/p><p>In this Season 3 finale, Maria and Karina reflect on how our creative dreams evolve as life changes. Parenthood, travel, career shifts, unexpected detours, and simply becoming who we&#8217;re meant to be all shape the dreams we pursue.<\/p><p>Together, they explore why dreams matter, how they give our creativity direction, and why letting a dream change can be one of the healthiest things we ever do.<\/p><p>The episode also looks back on an incredible third season of conversations about creativity, courage, purpose, community, and showing up\u2014one small step at a time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb3b52a elementor-widget elementor-widget-heading\" data-id=\"7eb3b52a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c4mnen som behandlas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5134465c elementor-widget elementor-widget-text-editor\" data-id=\"5134465c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Why dreams give our creativity direction<\/li><li>How creative dreams change as we grow<\/li><li>The difference between dreams and goals<\/li><li>Knowing when you&#8217;ve outgrown a dream<\/li><li>Protecting your dreams\u2014or sharing them with the world<\/li><li>Why success often looks different than we imagined<\/li><li>How creativity becomes a lifelong relationship rather than a destination<\/li><li>\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28b56450 elementor-widget elementor-widget-heading\" data-id=\"28b56450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time Stamps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b730f9 elementor-widget elementor-widget-text-editor\" data-id=\"1b730f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>00:00 Hook &#8211; I have a dream.<\/p><p>01:08 Welcome Karina. Welcome, thank you.<\/p><p>01:15. Introduction of the topic &#8211; Dreams<\/p><p>01:43 Season three finale<\/p><p>03:03 Dreams give our Creativity<\/p><p>03:59 When our dreams change<\/p><p>05:27 Traveling can be a big dream changer.<\/p><p>05:50 Dreams from an early age<\/p><p>07:30 Dreams in motherhood<\/p><p>09:05 Dreams of being an artist<\/p><p>10:09 Changing dreams<\/p><p>11:42S Story \u2013 Louise Bourgeouise<\/p><p>15:19 Story reflection<\/p><p>15:35 Keeping your Dreams protected vs sharing them with others<\/p><p>18:11 The working artist and consistency<\/p><p>18:31 Science<\/p><p>21:46 The ECTA method and Dreams<\/p><p>22:23 Join the Ignite course starting in September<\/p><p>22:31 Keeping a log of all of your dreams<\/p><p>00:22: Dreams with legs and wings<\/p><p>00:24 Our dream of a global network<\/p><p>25:24 Backstage Spotlight \u2013 Belinda Robles<\/p><p>\u00a028:19. Episode Takeaways<\/p><p>29:10 Summer update<\/p><p>30:07 Victory Dance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ab1d337 e-con-full e-flex e-con e-child\" data-id=\"2ab1d337\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe35392 elementor-widget elementor-widget-heading\" data-id=\"2fe35392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">References &amp; further reading\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-533f79af elementor-widget elementor-widget-text-editor\" data-id=\"533f79af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li data-section-id=\"6ktkmf\" data-start=\"112\" data-end=\"291\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Martin Seligman<\/span><\/span>, <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Roy Baumeister<\/span><\/span>, et al. (2013). <em data-start=\"207\" data-end=\"258\">Navigating Into the Future or Driven by the Past.<\/em> <em data-start=\"259\" data-end=\"291\" data-is-only-node=\"\">Behavioral and Brain Sciences.<\/em><\/li><li data-section-id=\"1hagdqe\" data-start=\"293\" data-end=\"391\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Michael F. Steger<\/span><\/span> (2012). <em data-start=\"341\" data-end=\"366\">Making Meaning in Life.<\/em> <em data-start=\"367\" data-end=\"391\">Psychological Inquiry.<\/em><\/li><li data-section-id=\"n8irri\" data-start=\"393\" data-end=\"548\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Kent Berridge<\/span><\/span> &amp; <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Terry E. Robinson<\/span><\/span> (1998). <em data-start=\"481\" data-end=\"522\">What Is the Role of Dopamine in Reward?<\/em> <em data-start=\"523\" data-end=\"548\" data-is-only-node=\"\">Brain Research Reviews.<\/em><\/li><li data-section-id=\"13iy8kx\" data-start=\"550\" data-end=\"700\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Carsten Wrosch<\/span><\/span> et al. (2003). <em data-start=\"605\" data-end=\"654\">Adaptive Self-Regulation of Unattainable Goals.<\/em> <em data-start=\"655\" data-end=\"700\">Personality and Social Psychology Bulletin.<\/em><\/li><li data-section-id=\"iov5w7\" data-start=\"702\" data-end=\"767\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Teresa Amabile<\/span><\/span>. <em data-start=\"743\" data-end=\"767\">Creativity in Context.<\/em><\/li><li data-section-id=\"1wgh8aj\" data-start=\"769\" data-end=\"809\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">The Artist&#8217;s Way<\/span><\/span>.<\/li><li data-section-id=\"g45ri8\" data-start=\"811\" data-end=\"976\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Louise Bourgeois<\/span><\/span> \u2013 Biographical information from the <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Museum of Modern Art<\/span><\/span> (MoMA) and <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Tate<\/span><\/span>.<\/li><\/ul><p>****************************<\/p><p><strong>Backstage Guest Belinda Robles<\/strong> \ud83d\udcbc Instagram: Shinobicat\u00a0<\/p><p><strong style=\"font-style: inherit; background-color: transparent;\">Backstage newsletter:<\/strong> <a style=\"font-style: inherit; font-weight: inherit;\" href=\"https:\/\/ectahub.net\/sv\/weekletter\/\" target=\"_blank\" rel=\"noopener noreferrer\">ectahub.net\/weekletter <\/a><span style=\"font-style: inherit; font-weight: inherit; background-color: transparent;\">\ud83d\udcf2 Instagram: <\/span><a style=\"font-style: inherit; font-weight: inherit;\" href=\"https:\/\/www.instagram.com\/bigdreamsandlittlethings\" target=\"_blank\" rel=\"noopener noreferrer\">@bigdreamsandlittlethings<\/a><span style=\"font-style: inherit; font-weight: inherit; background-color: transparent;\"> \ud83d\udc65 Facebook: <\/span><a style=\"font-style: inherit; font-weight: inherit;\" href=\"https:\/\/www.facebook.com\/bigdreamsandlittlethings\" target=\"_blank\" rel=\"noopener noreferrer\">@bigdreamsandlittlethings <\/a><span style=\"font-style: inherit; font-weight: inherit; background-color: transparent;\">YouTube: <\/span><a style=\"font-style: inherit; font-weight: inherit;\" href=\"https:\/\/www.youtube.com\/@bigdreamsandlittlethings\" target=\"_blank\" rel=\"noopener noreferrer\">@bigdreamsandlittlethings<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Episode 34 -Chasing Dreams How Your Creative Dreams Change as You Do \ufeff\ufeff Also available on: Spotify Apple PodcastsYouTube Episode [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4861","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages\/4861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/comments?post=4861"}],"version-history":[{"count":7,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages\/4861\/revisions"}],"predecessor-version":[{"id":4893,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages\/4861\/revisions\/4893"}],"wp:attachment":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/media?parent=4861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}