{"id":4472,"date":"2026-02-27T14:44:08","date_gmt":"2026-02-27T14:44:08","guid":{"rendered":"https:\/\/ectahub.net\/?page_id=4472"},"modified":"2026-07-18T14:37:20","modified_gmt":"2026-07-18T14:37:20","slug":"season-3","status":"publish","type":"page","link":"https:\/\/ectahub.net\/sv\/season-3\/","title":{"rendered":"Season 3"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Season 3 \u2013 When we break the glass ceiling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

We have learned, we have grown and we’re back!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"watercolor,\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSEASON 1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSEASON 2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t
\"Cover<\/a><\/figure>

Episode 25<\/a><\/h3>

Creative Companions - The lone Genius is a myth<\/b>The lone genius is a myth. \n
In this Season 3 premiere of Big Dreams & Little Things, we explore how comedy legends Tina Fey, Amy Poehler, and the Bridesmaids team built their careers through creative companionship \u2013 and what freelancers, solo entrepreneurs, and creative professionals can learn from them. We cover the science of collaboration, cryptomnesia, protecting your creative rights, and how to find your own creative partner.\n\n\nStorytelling figure:<\/b> the female comedy sisterhood
\n Published 2026-02-27 <\/i><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"\"<\/a><\/figure>

Episode 26<\/a><\/h3>

Silence Your Inner Critic: Be The Creator You Were Always Meant to Be<\/b>\n- Why Your Unique Perspective Is Your Greatest Creative Asset. Find your voice. Then change it. Then sell it. Through the story of Robyn\u2014a Swedish pop icon who said \"no\"\u2014we explore what it really takes to stay true to your creative instincts, even when the industry, the algorithm, or your inner critic suggests a safer path.

\nStorytelling figure: <\/b> Robyn
Published 2026-03-16<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"Cover<\/a><\/figure>

Episode 27<\/a><\/h3>

Oh Shit! Why Safe Is the Riskiest Choice for Creatives with Patrik Lindkvist<\/b>\nYou know that feeling. You're about to send the email, pitch the idea, post the thing \u2014 and suddenly your palms are sweaty and two words land hard in your head.
\nOh shit.
\nMost of us take that as a warning to stop. But what if it's actually your body saying \u2014 yeah, go for it?\n\nPublished: 2026-03-27<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"\"<\/a><\/figure>

Episode 28<\/a><\/h3>

The Artist's Way: Tools to Rescue Your Creative Life<\/b> - Simple Practices to Boost Creativity and Stay Accountable\n\nWhat if the problem isn\u2019t that you\u2019ve lost your creativity\u2026 but that you\u2019ve lost connection with yourself?\n\nIn this episode, we dive into The Artist\u2019s Way by Julia Cameron - a book that has helped thousands of creatives find their way back to their voice.\nWe talk to backstage guest Ulrika Skogby about our four questions. \nPublished: 2026-04-10<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"Cover<\/a><\/figure>

Episode 29
<\/a><\/h3>

The Three Acts of Creative Life\n<\/b>Each act of your creative life has its own challenges and its own gifts. From the invincible energy of your twenties to the refined fire of your later years. How do you stay sane, keep being you, and keep creating through it all?\n\nWe dive into Jane Fonda's story Plus, in Backstage Community, singer-songwriter Caro Luna shares what keeps her creating and how she celebrates her wins \u2014 just as she's about to release her new album Echoes.\n\nPublished 2026-04-24<\/i><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"Cover<\/a><\/figure>

Episode 30
<\/a><\/h3>

Breaking the Glass Ceiling: Why Creatives Hold Themselves Back\n<\/b>Why do we sometimes disappear right when things are finally starting to work? From procrastination and perfectionism to the fear of being fully seen, this episode explores how the nervous system responds to visibility - and why holding back doesn\u2019t always mean failure or laziness. Sometimes, it means we\u2019re protecting something deeply personal.

Backstage Community Spotlight - Jenny Svenberg, Illustratopr and painter<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"Cover<\/a><\/figure>

Episode 31
<\/a><\/h3>

Pricing Your Worth: The Money Conversation Every Creative Needs to Have\n<\/b>\nSomeone asks what you charge. And you tell them. No anxiety. No wondering if you are correct. Just you, knowing your worth.\nThis episode is the money conversation every creative needs to have. Why pricing feels impossible when what you are selling is so personal. What happens when you sign a deal before you understand what it means. And how to walk into any pricing conversation and feel good about what you are doing.\n\nSpotlight: Tylor Swift \nBackstage Guest: Elin Ruth Sigvardsson <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"\"<\/a><\/figure>

Episode 32<\/a><\/h3>

Side Hustles, Day Jobs & Creative Guilt - The Hidden Reality of Creative Work and Day Jobs <\/b>\nYou\u2019re talented. You know you are.\nBut talent doesn\u2019t pay the rent.\nIn this honest and deeply relatable conversation, hosts Karina and Maria explore the hidden reality that so many creatives face: balancing artistic dreams with side hustles, day jobs, and the guilt that comes with not creating as much as you\u2019d like.\n\nWhy do so many artists feel ashamed of having a day job? Why do we glorify struggle? And who benefits from the belief that \u201creal artists\u201d should suffer for their craft?\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"Cover<\/a><\/figure>

Episode 33<\/a><\/h3>

The Science of Showing Up \u2014 <\/b>When the Lone Wolf Finds Her People
\nOn creative accountability, momentum and Merit Hemmingsson\n\nWhat if the thing standing between you and your creative momentum is not a lack of discipline, but a lack of visibility?\nIn this midsummer episode, Karina shares findings from her completed research study on the ECtA accountability method \u2014 \nWe also sit down with one of Sweden's most celebrated musicians, Merit Hemmingsson
Airdate 19 June 2026<\/i><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"\"<\/a><\/figure>

Episode 34<\/a><\/h3>

Chasing Dreams - How Your Creative Dreams Change as You Do\nDreams rarely stay the same.\n\nThe dream you had at twenty may not be the dream you carry today - and that's not failure. It's growth.\n\nIn this Season 3 finale, Maria and Karina reflect on how our creative dreams evolve as life changes. Parenthood, travel, career shifts, unexpected detours, and simply becoming who we're meant to be all shape the dreams we pursue.\n\nBackstage Community Spotlight: Belinda Robles<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
\"Summer<\/a><\/figure>

Summer Rewind Ep. 35-39<\/a><\/h3>

Summer 2026, we are revisiting a small handful of episodes we love the most, the ones we feel need to be heard again and again. Each one gets a brand new intro plus highlights from the reflection session recorded the week the original episode aired. Old favorites, fresh context, one combined listen. Grab a sun chair, or an umbrella if it is raining where you are, and settle in.
\nEp 35- Start Scrappy (Prev 1) \nEp 36 - Community (Prev 22) \nEp 37 - Imposter Syndrome (Prev 2) \nEp 38 - Proving it's Never Too Late (prev 12)
Ep 39 - The Victory Dance (Prev 21) <\/b><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Season 3 \u2013 When we break the glass ceiling We have learned, we have grown and we’re back!\u00a0 SEASON 1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4472","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages\/4472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/comments?post=4472"}],"version-history":[{"count":88,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages\/4472\/revisions"}],"predecessor-version":[{"id":4922,"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/pages\/4472\/revisions\/4922"}],"wp:attachment":[{"href":"https:\/\/ectahub.net\/sv\/wp-json\/wp\/v2\/media?parent=4472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}